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Experience and explore Cartagena Colombia as a sports destination.
Discover some of the sports you can practice in Cartagena and experience the city from an active, natural and adventurous perspective. La Heroica is also a sports destination!
Cartagena de Indias, famed for its historic walls and pristine beaches, is also ideal for sports and physical activity lovers. Beyond its tourist charms that enchant visitors worldwide, La Heroica offers a wide range of sports experiences combining adventure, well-being, and connection with nature.
Cartagena also boasts privileged geography and spectacular natural settings. From the Caribbean Sea with over 22 km of coastline to the Ciénaga de la Virgen and its inner channels, these spaces are perfect for football, beach volleyball, surfing, windsurfing, sailing, canoeing, powerboating, and more. Live the adventure and discover the sports you can practice in the walled city!
1. Snorkeling or diving in the Islas del Rosario: the underwater paradise
The warm, clear Caribbean waters around Cartagena make it ideal for snorkeling or diving. Less than an hour by boat from the city, the Islas del Rosario archipelago offers one of Colombia’s most impressive marine ecosystems. Its coral reefs host a variety of species to explore, immerse in, and marvel at. More than a water sport, snorkeling in Cartagena is an experience of connection with nature and respect for marine biodiversity.
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2. Running and cycling between history and sea
Imagine running along colonial walls or cycling with sea views? In Cartagena it’s possible. More and more locals and visitors practice running and cycling along Avenida Santander, the Malecón de Crespo, and the Centro Histórico. These routes offer unbeatable scenery and an active, healthy way to explore the city. Cartagena also hosts sports events like the Media Maratón del Mar, a race filled with excitement and adrenaline.
3. Hiking and kayaking in the Ciénaga de la Virgen: nature sports
For those seeking adventure in contact with nature, the Ciénaga de la Virgen and its mangroves offer unconventional kayaking and hiking routes. Guided by local communities, visitors discover another side of Cartagena: humid jungle, tranquil channels, and exotic wildlife. This outdoor activity also offers insight into community traditions and customs—a perfect eco-authentic plan.
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4. Kitesurfing and windsurfing in La Boquilla: adrenaline on the waves
On the beaches of La Boquilla, the wind is strong and athletes know it. The city is a top Caribbean spot for kitesurfing and windsurfing. Local schools offer beginner classes and expert equipment rental. The sea and sky fill with color, speed, and freedom, creating a spectacle for participants and spectators alike. Practicing these sports in Cartagena is thrilling and deeply connected to Caribbean energy.
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Cartagena: host of major sports events
Cartagena has become a sports tourism powerhouse, drawing thousands to world-class events. Year-round activities include the “Carrera Corre y Anuncia tu Fe” Holy Week fun run, the March Open Latino Festival of Kangoo Jumps in Plaza de la Aduana, and events like the 2025 South American U-17 Football Championship at Jaime Morón León Stadium. Cartagena also hosts international competitions such as the Iron 50.5 Triathlon and Ironman 70.3, challenging athletes across iconic city venues.
Thanks to Corpoturismo de Cartagena de Indias—a nonprofit public-private entity—these events boost the city’s global competitiveness and sustainable socio-economic and cultural value, cementing Cartagena as a vibrant hub of sports, history, and culture.
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