Get to know the regions of Colombia
If there is something that characterizes us as a country, it is our incredible diversity of territories, nature and cultures. In each of our
MassifColombian
These majestic moors, mountains and volcanoes are the origin of some of the oldest civilizations in the country.
In the Colombian Massif, we remember our past in incredible archaeological parks and indigenous settlements that keep alive the ancestral knowledge that built our country.
There are four departments that make up the Colombian Massif: Cauca, Nariño, Huila and Tolima. In each of their capitals you can see the history and ancient cultures of Colombia.
Discover the magic of this department in San Agustín, admiring majestic statues; or getting to know the indigenous tribes.
Amasijos
Amasijos are a delicious explosion of flavor based on corn, starch and starch. To prepare them, a little…Aplanchado
It is a delicious traditional sweet with a baked puff pastry dough, covered with a layer of sugar and egg…Tamales nariñenses
Each tamale from Nariño is a masterpiece of the gastronomy of the Colombian Massif. In addition, it has a…Cuy asado
It is one of the most iconic dishes of Nariño and stands out for its high nutritional level. Its preparation…Lechona tolimense
This typical dish is composed of pork and cooked peas. Undoubtedly, it is a preparation that is characterized…Bizcocho de achiras
This delicious Colombian recipe is made from achira starch, eggs, butter and fresh curd. Its crunchy texture…
Festivities
Return Festivities - Popayán
Bambuco Festival - Huila
Pubenza Carnival - Popayán
Festivities of San Juan and San Pedro - Neiva, Huila
Multicolor Carnival of the Border - Nariño
Pitalito Carnival - Huila
Carnival of Fire - Nariño
Dances
Currulao - Popayán
Pasto - Guaneña
Pasto - Guaneña
Bambuco - Huila
Bambuco Viejo - Popayán
Sanjuanero Huilense
Guaneña - Nariño
Music
Chirimía - Popayán
Son Sureño - Guaneña
Bambuco Sureño - Huila
Bambuco Viejo - Popayán
Bambuco - Huila
Sanjuanero Huilense
Ethnic
Las Yanaconas – Cauca
Los Kokonukos - Popayán
Los Ingas – Cauca
Awa - Nariño
The Guambianos - Cauca
Epedara - Nariño